Saturday, March 9, 2013

Kicking Smoking Habits With Several Methods And CE4 Clearomizer

By Anne Kelley


Quitting on smoking is something that many long time smokers have given up hopes already. Smoking addiction is present to majority of the population. All studies poured on its negative health effects prove to be futile in deterring chronic smokers. No amount of scare tactics can help them. Most smokers are decadent and helpless. Fortunately, technological advances have introduced products that may help smokers. A CE4 clearomizer is one of them.

There are more than forty thousand chemicals in a single cigarette alone. This causes many health problems serious enough to cause morbidity. Lung cancer is the most common of them. Aside from that, several other diseases are also reported. Morbidity rates due to smoking is significantly high and is one of the leading causes of death in countless nations. Not only are the smokers at risk but also people surrounding him which are termed as second hand smokers.

A method employed by some uses medicinal plants for aromatherapy. These herbs are activated by having them burned. Several health benefits are brought by their use. The nerves are soothed when one smells them. This soothing sensation helps fight off cravings and severe withdrawal syndromes. The procedure of quitting is significantly eased by their use. However, not many knows this method but they are worth the try.

Another not so popular method is acupuncture. This alternative is employed by using tiny pins that are stuck to strategic parts on the body. Certain chemicals are released due to this. This produces a feel good sensation and produces profound effects and relaxation which then minimizes cravings.

Gums and patches which contain nicotine are sometimes used. This addresses the cravings associated with stopping as nicotine is delivered slowly to the body. However, patches may not work for people who are addicted to the act of smoking itself. It may reduce their cravings but they may find returning to smoking again. On the other hand, gums containing nicotine, may give smoker something to get them busy while eliminating withdrawal symptoms. Both gums and patches eliminate the habit first. This may then help stop the nicotine addiction in the future.

This puffing compulsion of habitual smokers is recognized as one major factor causing difficulty of quitting. Habits could only be addressed with self control, strong determination, and a strong will. However, this is not entirely present among the smoking population. Most easily get frustrated trying.

The problem with habitual puffing is addressed by products such as e-cigarettes. One can still address his old puffing habit but replace it with a safer smoking device. This device still gives smoke and are used just like a cigarette but a cartridge is provided so that the smoke is not as dangerous as cigarettes.

A few people have stopped smoking cold turkey. Such people have strong willed determination. For people possessing such strong determination, informative books such as those self-help types being offered in many bookstores may be enough. A little inspiration can also be effective although not to everyone but these are also worth trying.

Smokers should try different methods such as ce4 clearomizer to help them kick the dirty smoking habit. They should be aware that it is not only them who suffer of the negative smoking effects. People around him are severely affected also. Stopping will benefit not just him but other people also.




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