Sunday, September 29, 2013

Diabetes Is Expected To Affect More Than 48 Million People In The U.S.

By Miguel Guzman


Type 2 diabetes: non-insulin dependent diabetes mellitus, is a disease that occurs when the body has no problem in insulin production, there is no shortage of insulin in this disease.A healthy individual produces approximately 31 units of insulin each day, a person with Type 2 diabetes may secrete as much as 114 units.

It is therefore important and necessary to set the facts apart from the myths about the common misconceptions about type 2 diabetes raising the alarms on having type 2 diabetes.

Anybody with a family history of Type 2 diabetes can be at risk of acquiring this disease. That's why it is important to educate yourself on this form of diabetes. Know its causes, and protect yourself from getting it.

Reliable information on type 2 diabetes should tell you that at present there is no known 100% effective diabetes cure. You can manage or even prevent it from worsening but you cannot cure it completely. You should therefore be cautious with information on type 2 diabetes that will offer to provide you with a cure.

Fact #2: Type 2 Diabetes is not fully understood.

Dessert-lovers may find that adopting new eating habits is particularly challenging. It means giving up popular foods like cakes, pastries and chocolate. There are now many foods available on the market that are low in sugar that taste almost as good as the real thing.

Even its exact causes cannot be fully determined. It is possible that genetic heritage makes some people insulin resistant. This genetic resistance, combined with poor eating and lifestyle habits may worsen diabetes.

Exercising regularly will also help to improve health. Adopting a daily walking or exercise regimen will help reduce weight, which has a positive effect on diabetics. Exercise and activity will also lower blood sugar levels.

Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.

Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.

Not only having them, but using them regularly as directed will help to minimize health problems. Checking blood sugar regularly is one of the key components to living a comfortable and relatively healthy lifestyle despite being diabetic.

Different types of monitoring systems are available, including lancing devices and test strips. Pricking the finger to test blood is not as painful as it used to be due to the revolutionary technology now available.

Inform Friends and Family.

The risk of developing Type 2 diabetes is higher if it runs in the family. It is a genetic disease, which means you have the wiring installed for this disease from birth. It is important to educate yourself on diabetes and family genetics to avoid being an heir of this inheritance.

Consult a family doctor to learn about your family health history to stop diabetes from running in your family.

In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.

The same thing applies in that lifestyle changes can override genetics. Type 2 diabetes is caused by multiple factors.

Another adult in the home should also be aware of what type of medication is used and what type of home care medical supplies are used.




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