Lungs play a very vital role in the body system, and cannot be replaced. They are responsible for gas exchange, allowing in air rich in oxygen and exhaling the air rich in carbon dioxide. However, there are several pollutants that can seriously affect the functions of this organ. The major pollutants to avoid include the cigarette smoke, smog, and many other chemicals that occur in the atmosphere. There are other conditions like influenza and asthma that also weakens the heart. Fortunately, there are several lung function supplements that are capable of keeping it functioning properly.
Respiratory diseases and malfunctions are among the leading causes of death worldwide. In fact, it is estimated that one in every 7 deaths result from these causes. The most common examples include asthma, emphysema, pneumonia, bronchitis, tuberculosis, pulmonary fibrosis, and the dreaded lung cancer. These together with other common but minor infections like common cold, sore throat, cough and influenza can be minimized by using supplements.
Normally, it is taken as a tea or in the form of supplement. In order to make tea, one tablespoon of dried leaves of mullein is mixed with one cup of boiling water and then steeped for not less than 10 minutes and then strained. In case it is for treating any of the respiratory diseases, then 2-3 cups per day is good.
The other remedy used as a supplement is the horebound. It has been used to manufacture candies and lozenges for centuries that are used to manage cough. Extracts of this plant are also used to manage sore throat, asthma, common cold, and many other respiratory infections.
The vitamins and minerals also play a very vital role in keeping the lungs operating optimally. This partly explains why a daily dosage of multivitamin nutrients rich in minerals is recommended. Vitamin E in particular is very important, as it helps clear the cell membrane of its residence, which help protect the lung cells from the harms that are caused by pollen grains, smoke, smog, and all other chemicals inhaled.
The vitamins and the minerals too play a vital role in keeping the respiratory organs healthy and properly functioning. Most important of these are Vitamin E and Vitamin C. Vitamin C takes up any resident in the cell membrane which help protect the organs from smog, smoke, and other environmental pollutants. Vitamin C should be taken in a dosage of 600 IU, while, vitamin C, the other important vitamin, has a recommended daily dosage pegged at 200 mg per day.
It is important to understand that some of these supplements may not work with certain therapies or for people with given medical conditions. As such, it is crucial that all the possible dietary additives are reviewed by a personal doctor before they can be used. The physicians can recommend which additives to use and the best dosage and which ones to avoid as not all can be appropriate.
The above food additives and vitamins are not the only supplements for the lung function. There are several others which are available in shops online and even in the local stores and pharmaceutical shops. It is important to carefully consider each product separately, with its merits and demerits. All the information is available over the internet from the trusted educative websites. Most important, though, a doctor must always be consulted before resorting to any dosage so that there are no complications.
Respiratory diseases and malfunctions are among the leading causes of death worldwide. In fact, it is estimated that one in every 7 deaths result from these causes. The most common examples include asthma, emphysema, pneumonia, bronchitis, tuberculosis, pulmonary fibrosis, and the dreaded lung cancer. These together with other common but minor infections like common cold, sore throat, cough and influenza can be minimized by using supplements.
Normally, it is taken as a tea or in the form of supplement. In order to make tea, one tablespoon of dried leaves of mullein is mixed with one cup of boiling water and then steeped for not less than 10 minutes and then strained. In case it is for treating any of the respiratory diseases, then 2-3 cups per day is good.
The other remedy used as a supplement is the horebound. It has been used to manufacture candies and lozenges for centuries that are used to manage cough. Extracts of this plant are also used to manage sore throat, asthma, common cold, and many other respiratory infections.
The vitamins and minerals also play a very vital role in keeping the lungs operating optimally. This partly explains why a daily dosage of multivitamin nutrients rich in minerals is recommended. Vitamin E in particular is very important, as it helps clear the cell membrane of its residence, which help protect the lung cells from the harms that are caused by pollen grains, smoke, smog, and all other chemicals inhaled.
The vitamins and the minerals too play a vital role in keeping the respiratory organs healthy and properly functioning. Most important of these are Vitamin E and Vitamin C. Vitamin C takes up any resident in the cell membrane which help protect the organs from smog, smoke, and other environmental pollutants. Vitamin C should be taken in a dosage of 600 IU, while, vitamin C, the other important vitamin, has a recommended daily dosage pegged at 200 mg per day.
It is important to understand that some of these supplements may not work with certain therapies or for people with given medical conditions. As such, it is crucial that all the possible dietary additives are reviewed by a personal doctor before they can be used. The physicians can recommend which additives to use and the best dosage and which ones to avoid as not all can be appropriate.
The above food additives and vitamins are not the only supplements for the lung function. There are several others which are available in shops online and even in the local stores and pharmaceutical shops. It is important to carefully consider each product separately, with its merits and demerits. All the information is available over the internet from the trusted educative websites. Most important, though, a doctor must always be consulted before resorting to any dosage so that there are no complications.
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You can visit lungade.com for more helpful information about The Lung Function Supplements That You Need.
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