Monday, August 11, 2014

There Is Help For Residents In The Area Seeking Counseling Sarasota Offers Many Professionals

By Paulette Mason


Emotional disorders can only grow worse without professional help. The sooner the person is treated the better as is the case with physical disorders. For those citizens in the area looking for counseling sarasota offers listings of mental health professionals.

An example of an obsessed individual is one who washes her hands dozens of times a day. She washes them carefully with soap, yet never feels they are as clean as they should be. She ends up with dry, rough skin and is unhappy about this repeat behavior.

An example is the person who locks the door to her house then checks it to make sure it is secured. She shakes the doorknob, then walks away and turns back to check it again. One woman would go so far as getting into her car, then get out and go check the lock again.

A man may be obsessive about keeping a workroom neat. His nails and bolts are sorted into jars according to size. Each hammer and tool is clean and hanging on its own hook with the largest at one end and the smallest at the other. He spends more time arranging tools than using them.

Another person may be obsessive about cleaning. There was one person who washed walls every week, washed windows and scrubbed floors every day. Her home was beyond immaculate. However, her family often ate sandwiches since she had no time to prepare dinner.

Some therapists practice only one kind and others base the kind on the needs of each client. Some are impractical and others are simply ridiculous. Cognitive Behavioral Therapy is a practical choice.

This type works by taking the shortest route to a solution. The client is encouraged to confront the problem directly. Homework is a part of the plan on which this concept is based.

Most women simply avoid spiders whenever possible. Others are terrified when they see one. Not only that, but when there are no spiders in sight, they worry senselessly about the possibility of one appearing.

One example is the woman who was afraid of dogs. She would break out in a cold sweat just walking past one being walked on a leash. The dog could be a Great Dane or a a Chihuahua. It made no difference in the intensity of the fear she experienced.

There might be a trip to a facility where live spiders are displayed behind glass. Next, there may be a trip to a nature center. There visitors see them taken out of their containers.

With persistence she may be able to get close to them. Finally, she may be able to read a copy of Charlotte's Web without cringing. This is the children's book about a spider.

Now she will not discover what made her afraid. She is unlikely to adopt a canine pet. But, walking down the street she will no longer experience intense fear as someone passes her with a dog on a leash.

A counselor can help rid her of excessive fear. She is unlikely to want to see spiders in the future. However, she may be able to kill one with a broom if no one is home when one crawls over the floor.




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