Saturday, November 23, 2013

When It Comes To Healthy Vending Boston MA Is Setting A Good Example For The Rest Of The Country

By Allyson Burke


For decades, people have enjoyed purchasing snacks and drinks from a vending machine when they are hungry or thirsty. For a couple of dollars, they are able to get potato chips, a candy bar, donuts and other snacks to keep something in their system until they have their meal. Soda, although other drinks are sometimes available, has always been the number one selling drink of vending machines. With many people pleading for healthier foods and drinks in these machines, many establishments have now turned to healthier vending options. For someone looking for healthy vending Boston MA will not disappoint them.

Donuts, chips and candy bars that people buy do not offer any nutritional value to anyone's diet. Instead, the healthier machines offer things such as a fresh piece of fruit, yogurt and other things that are good for them. By choosing these snacks, a person will be able to get the vitamins and energy they need to get them through their day.

There is no doubt that many people like the junk food that is found in normal vending machines. This is especially true when it comes to young people. There have even been studies done that have shown that the average person now consumes more soda pop than they do water. This is never a good thing as it can cause major health problems for these individuals when they grow older. By having healthy items available, those young people who want to eat healthy can now at least have a choice in the matter.

A demand by groups of consumers who are out to stop the obesity problem have contributed to the creation of this type vending. They did not directly contribute, but their voice in helping keep people healthy were certainly noticed. New laws and regulations in certain regions have also contributed.

There are those who do not believe that this is going to make any difference. Others believe that it will make a significant change in eating habits by kids. They believe that old habits are hard to break and that is the reason many young adults choose the junk food option. By training kids young, they will be used of healthy eating and will continue this habit throughout their adulthood.

The voices of schools have lead to many school districts taking away the junk food machines. The obesity problem of school aged children have been noticed for decades, and they felt that it was time for a change. Many schools no longer offer soda pop in their machines, instead, kids can get a bottle of water or a nutrient filled drink.

Many states have set guidelines on what can be served in their schools. For example, in certain states, a snack cannot have more than 30 grams of carbohydrates or 360 milligrams of sodium. The snack must also have at least 5 percent of beneficial vitamin A, vitamin C, fiber, calcium or iron. Every state is different and a person would have to check up on their state rules to find out the specifics of their state.

The healthy vending Boston MA is implementing is certainly leading the country. In Massachusetts, there cannot be any artificial sweeteners or trans fat in any of the items. Any drink containing caffeine is also not allowed. Instead, drinks must be of 100 percent fruit juice to be in the machine. Also, water must be available to all students anytime they want it. They must not charge a fee for the water.




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