Thursday, November 7, 2013

Certain Individuals Benefit From Arch Supports For Flat Feet

By Cornelia Reyes


The human foot is designed with an arch that creates a type of springboard, supporting the person's back and spine. When the latter are supported properly, neck pain, lower back pain and fatigue are eliminated, and posture is improved. This is why many individuals invest in arch supports for flat feet.

Feet that are essentially flat are normal in toddlers and infants, as the development of the foot arch has not yet occurred. Rather, it is throughout childhood that the appropriate arches develop. However, in certain individuals, this condition does not correct itself as the person grows older. For this reason, orthopedic devices may be necessary.

Having flat feet may be a genetic disorder, or it may occur in adulthood due to environmental factors. When it occurs in adulthood, the disorder is commonly referred to as fallen arches. It can occur when one must spend an excessive amount of time in a standing position. Individuals who work as security guards, in the hospitality industry, or in other positions where long-term standing is required sometimes suffer from this condition.

There are numerous alternatives when a person needs the aforementioned supportive devices. These options include inserts, which are simply placed inside the individual's shoes. Additionally, certain people may benefit from orthopedic footwear, which typically features an arch support that is built into each shoe when the footwear is manufactured.

Orthopedic shoes were developed to realign the back to a normal position where no pain or discomfort are experienced. This type of footwear is often recommended for those suffering from flat feet. Footwear of this kind is made in such a way that the instep and part of the bed of the shoe are raised. They can be purchased in stores or custom made according to the directions of an orthopedic specialist.

The aforementioned inserts are available as well. These are designed to increase the support provided by traditional footwear. However, it is also possible to have such inserts custom made. Regardless of whether such devices are custom made or purchased in a store, the goal is the same: to alleviate pressure and tension from the person's neck and back and distribute it to the legs. This is something that will not naturally occur if a person has flat feet.

The absence of arches occurs for no known reason. This is typically referred to as an idiopathic disorder because no cause for it can be determined. Seeking evaluation is a wise course of action if one suspects that he or she is suffering from fallen arches. Those who are afflicted with this disorder from birth usually benefit greatly from the orthopedic equipment mentioned above.

Other people who may benefit from the use of such devices are those afflicted with heel spurs or bunions. The former, as indicated by their name, occur when a splinter-like piece of the individual's heel bone grows out at a strange angle that is not normal, causing irritation and pain. Quality arch supports for flat feet will alleviate pressure from the person's heel and lessen the severity of his or her symptoms. Essentially anyone with one or more of the aforementioned foot problems should speak to a primary care practitioner about the possibility of investing in orthopedic shoes or arch supports.




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