Thursday, May 1, 2014

Many Reasons To Join Pain Support Groups Online

By Eloise Hewitt


People suffering from chronic pain usually experience isolation. Even if they are supported by family members and friends, they do not feel free to burden them with talking about the agony they are experiencing. Pain support groups online can offer a solution.

The best people to understand what a sufferer is going through are those who are experiencing similar circumstances. They can help validate the feelings of the sufferer and sometimes just having someone to identify with is enough. Anxiety and depression are common in a situation such as this where a person feels isolated from others.

Belonging to such a group is possible in a situation where there are logistic difficulties. The sufferer may live far away from any physical support group, not have transport or be immobile or bedridden. It is possible to have conversations at any time of the day or night in the privacy of your own home. Factors like age, gender and color matter less online too.

Another benefit is that you will always find other participants online, even during the night. Many people experience intense pain at night that keeps them awake. The fact that others are experiencing the same problem means that they can support one another through it.

Yet another reason why joining can help you is that you will communicate with people from many different countries and backgrounds. This means that there is a wealth of knowledge to draw from. This can be a great help when it comes to practical solutions to specific problems being experienced. Perhaps you have experienced some relief that can be shared with the community.

When participating in such a community it is what you have in common rather than your differences that are the focus. Experiences that are difficult to talk about or embarrassing are often easier to talk about than when physically facing another person. Participants often feel the freedom to be very honest about what they are going through and this can result in them feeling very close to one another.

Many sufferers do not want to join because they say they do not want to be subjected to other complaints and negativity. They have enough to deal with on their own. Very often these people are surprised to find that although negative emotions are expressed, much bravery, positivity and encouragement is also expressed. Humor is often evident too in these sufferers coping with very difficult circumstances.

Although online relationships do not replace real life ones they do provide a valuable source of support and connection. An opportunity is given to help others, thus giving a feeling of self worth. One feels less alone and isolated when one realizes that there is a whole world of people out there facing similar challenges.

Finding a suitable group is not difficult as there are many available. They offer the opportunity of communication and support in a situation where this may be lacking. They also offer a source of practical advice to deal with the many every day issues that come with health problems.




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