Monday, May 5, 2014

How Does Olive Oil Stack Up To Others?

By Robert Sutter


I believe that olive oil has been highly regarded as one of the finest and for good reasons. That being said, there are other kinds of oil to take into account for the sake of culinary purposes and I feel as though it is worth going over what makes the olive variety so great by comparison. Is it because of its fat content or is it something much more than that? Regardless of what the case may be, this is how the oil that comes from olives manages to compete.

Authorities along the lines of Flavor Your Life can tell you that this oil is one which contains monounsaturated fats. For the uninitiated, these are often regarded as "good" fats, as they are able to help the body as opposed to hinder it. For example, saturated fats are not so healthy and can stand the chance of clogging the arteries if they are not regulated enough. However, when it comes to the better fats of olive oil, it's clear as to why it is so highly regarded.

Even though there are different types of oil which contain saturated fats, this does not necessarily mean that they are unable to be used. Take coconut oil, for instance, as it is a product which can provide moisture to the skin in spite of its "bad" fat content. Keep in mind that it is also very much effective as far as limiting protein loss in the hair is concerned. If someone were to say that other oil types had no worth, I'd have to believe it's nothing short of an exaggeration.

What makes olive oil stand out the most, if you ask me, is the idea that it can be used for just about any purpose. While most would immediately consider the culinary incentives alone, did you know that it can be utilized in other ways? It's been said that it can be a great moisturizer for the hair, given its natural composition. In addition, it can provide a strong shine to wooden surfaces, which is great for those who require a bit more help on the cleaning side of things.

As you can imagine, olive oil is the type of product that is not so much a one-trick pony of sorts. If anything, there are various components to consider and the fact that they can become ignored is unfortunate, to say the least. This type of oil has been regarded as "liquid gold" more than a few times and I do not think that anyone can argue with such a moniker. To me, it's the type of product that is more than worth being put to use for some time to come.




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