Metformin, sometimes called by its generic name Glucophage, was originally promoted to help with rapid weight loss in Type II Diabetics. Type II Diabetes and obesity often occur at the same time in the same people. Although Metformin was intended to help diabetics lose weight, it can also help non-diabetics lose weight too, particularly when combined with regular exercise and a healthy diet. Needless to say, weight lose begins with physical activity and a diet rich in fruits and vegetables whether Metformin is also used or not.
Metformin works by modulating the amount of sugar in the blood stream. Essentially, it slows the absorption of sugar by the body's tissues and organs. Metformin diminishes the sugar produced by the liver too. In addition to these mechanisms, Metformin boosts the sensitivity of the tissues to insulin so it can better serve the body.
Metformin has also been used to treat mental disorders. Specifically, Metformin can help people trim down who have gained weight because of psychiatric medications. Redbook Magazine published research that determined eighty percent of the people who took Metformin lost ten percent of their body fat when following a low-carbohydrate diet. Some studies reveal that the majority of participants taking Metformin lost 30 pounds.
Insulin is what causes us to gain weight. What happens is, when we eat, glucose and other sugars pass from our digestive track into our bloodstream. Rising sugar in the blood triggers the liver to dump insulin into the circulatory system. Insulin then lowers the sugar. The lower blood sugar level is interpreted by the brain as hunger and we are then motivated to eat again.
To avoid weight gain, avoid the foods that spike blood sugar. These foods include most refined and processed carbohydrates such as breads, white sugar and corn syrup. Refined carbs start the yoyo blood sugar and insulin dance that makes the body store fat.
When we have eaten, the meal is broken down and sugar enters the intestines and then our blood, and then our liver. The liver then releases the sugar back into the bloodstream which triggers the pancreas to produce insulin to keep the blood sugar from rising high enough to damage nerve tissues, the kidneys and the heart.
But when insulin lowers the blood sugar we think we are hungry so we eat. And the cycle starts over. We eat more and the liver coverts these extra calories into fat. When blood sugar remains high over time, it can lead to nerve damage, heart attacks, strokes and kidney damage. Metformin regulates the sugar dumped from the liver and prevents the sugar level from becoming too high. This stops the pancreas from producing too much insulin so we don't get as hungry and don't eat as much.
With all medications there are benefits and risks. Metformin is no different. It's imperative that you speak to your doctor before taking Metformin for weight loss. Only your doctor can help you make an informed decision about what is best for you in your situation. Remember, healthy is a matter of making healthy lifestyle choices.
Metformin works by modulating the amount of sugar in the blood stream. Essentially, it slows the absorption of sugar by the body's tissues and organs. Metformin diminishes the sugar produced by the liver too. In addition to these mechanisms, Metformin boosts the sensitivity of the tissues to insulin so it can better serve the body.
Metformin has also been used to treat mental disorders. Specifically, Metformin can help people trim down who have gained weight because of psychiatric medications. Redbook Magazine published research that determined eighty percent of the people who took Metformin lost ten percent of their body fat when following a low-carbohydrate diet. Some studies reveal that the majority of participants taking Metformin lost 30 pounds.
Insulin is what causes us to gain weight. What happens is, when we eat, glucose and other sugars pass from our digestive track into our bloodstream. Rising sugar in the blood triggers the liver to dump insulin into the circulatory system. Insulin then lowers the sugar. The lower blood sugar level is interpreted by the brain as hunger and we are then motivated to eat again.
To avoid weight gain, avoid the foods that spike blood sugar. These foods include most refined and processed carbohydrates such as breads, white sugar and corn syrup. Refined carbs start the yoyo blood sugar and insulin dance that makes the body store fat.
When we have eaten, the meal is broken down and sugar enters the intestines and then our blood, and then our liver. The liver then releases the sugar back into the bloodstream which triggers the pancreas to produce insulin to keep the blood sugar from rising high enough to damage nerve tissues, the kidneys and the heart.
But when insulin lowers the blood sugar we think we are hungry so we eat. And the cycle starts over. We eat more and the liver coverts these extra calories into fat. When blood sugar remains high over time, it can lead to nerve damage, heart attacks, strokes and kidney damage. Metformin regulates the sugar dumped from the liver and prevents the sugar level from becoming too high. This stops the pancreas from producing too much insulin so we don't get as hungry and don't eat as much.
With all medications there are benefits and risks. Metformin is no different. It's imperative that you speak to your doctor before taking Metformin for weight loss. Only your doctor can help you make an informed decision about what is best for you in your situation. Remember, healthy is a matter of making healthy lifestyle choices.
About the Author:
While on your weight loss adventure, you will want to visit Metformin and weight loss. Don't forget, remember to to watch the video What is Metformin? and see Dr. S Dominguez, MD, discusses the benefits of Metformin weight loss in individuals without diabetes.
No comments:
Post a Comment