Thursday, September 21, 2017

How Chiropractic Care Helps With Weight Loss With A Chiropractor In Stockbridge GA

By Bertulda Zerna


Finding a chiropractor to resolve spinal alignment issues is a very effective strategy for improving your well-being. One very interesting thing to note about chiropractic care, however, is that it can also promote weight loss. Sadly, it is not always enough to eat better and exercise more. Using the right chiropractic strategies can actually make your body more efficient at shedding excess pounds. Let's take a minute to learn more about these methods and the many benefits that they supply.

Manipulating The Spine

Subluxations can present in the spine that diminish a person's mobility and cause discomfort that results in gained weight as the result of lower activity, because the nerves that are in the spine and connected to the brain play a role in controlling the whole body. Having chiropractic adjustments performed will align these pathways for signals so that the brain can send accurate cues for controlling hunger and eating. Moreover, improvements in mobility an mobility can be obtained as well, which will both allow for higher levels of physical activity and increased weight loss.

Massage Therapies

Therapeutic massage applied by a chiropractic doctor are effective for promoting weight loss and for alleviating stress. Whether lymphatic, deep tissue, or performed via electronic manipulation, therapeutic massage balances the body and helps people relax.

Diet And Nutrition Counseling

Studies show that having a multi-dimensional plan for losing weight that includes counseling and guidance from a chiropractic doctors can help people gain favorable outcomes. Due to the fact that chiropractors have quite a bit more training in the areas of nutrition and diet than do general doctors, they are capable of producing individual nutritional plans that will reduce the risk of things like heart disease, stroke, and diabetes among other health issues.

Acupuncture And Acupressure Therapies

A chiropractor may use acupuncture to address weight loss, or by using electronic stimulation on specified acupressure points on the body. Because this particular technique does not require the use of needles, the procedure is painless, only a slight feeling of warmth is experienced during the procedure. Over time, patients may experience not only the loss of weight, but elevated moods and pain relief.

Even though you've been having a hard time dropping pounds, you are not entirely without hope. Consulting with a trusted chiropractor will help you establish a healthy lifestyle and start moving towards your weight loss goals by giving you access to an individualized and integrated plan of care.




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