Tabloids, a way in which the media manipulates ways in which to portray what the "perfect" person is meant to look like. Male or female, all are placed into a box that expects us to be something that the world wants the public to be. This is incorrect using diet plans to obtain this only destroys the human body.
For the first week when someone is on a diet it probably will work with results shown most likely the first month however this goes hand in hand with exercising or it's a waste of time, being disciplined is not easy. Once someone has lost a certain amount, most times they are so proud that they were super strict that they are most likely going to want t make up for the loss they just overcame. This yo-yo eating is what causes health problems.
Those who do ooze a lot of weight are encouraged and continue as they feel the encouragement from how far they have come having a need to want to lose more. Once the goal has been achieved and the weight is off keeping up the shape puts extra pressure on the person. This is the start of eating disorders and where people find themselves with a bad eating disorder.
Including anorexia, bulimia and even obesity there are still many more disorders that many people live with for life. Unless one is living a balanced life of good and bad, there is harm to be made. People want to be this "perfect" image that is so often displayed, the lengths in which they go is not always the right.
There are many different types of people that experience eating disorders, these include teenagers and young women who want impress people with their curves, mother who want to lose their baby bump, even older women that want to feel appealing again to the opposite gender. All of this is very natural, however the effects it has on a person's body should be made real as many neglect what results.
Once someone has decided to change the way they eat, it means that they are not eating correctly. This should not be taken on as a diet plan but a way of life. Once a person says they want to lose weight physiologically there body goes out to find it and the subconscious looks for it that even though once it is off, it the brain wants to get it back.
Available almost anywhere, plans are around. On the web or most stores it's as easy as finding underwear. So many do not realize how serious the problem is or even that there is one. It's hard to tell if a person suffers from a disorder unless it's an extreme one making it harder to help someone as a victim will seldom reveal what is happening.
The damage that comes from a diet is not worth the effort that it brings. When someone says they need to lose weight they need to make a lifestyle change that will affect more than what they eat but also what they do during the day for exercise or to cover up the eating disorder. The best thing to do instead of following a diet plan is to eat healthier and better permanently.
For the first week when someone is on a diet it probably will work with results shown most likely the first month however this goes hand in hand with exercising or it's a waste of time, being disciplined is not easy. Once someone has lost a certain amount, most times they are so proud that they were super strict that they are most likely going to want t make up for the loss they just overcame. This yo-yo eating is what causes health problems.
Those who do ooze a lot of weight are encouraged and continue as they feel the encouragement from how far they have come having a need to want to lose more. Once the goal has been achieved and the weight is off keeping up the shape puts extra pressure on the person. This is the start of eating disorders and where people find themselves with a bad eating disorder.
Including anorexia, bulimia and even obesity there are still many more disorders that many people live with for life. Unless one is living a balanced life of good and bad, there is harm to be made. People want to be this "perfect" image that is so often displayed, the lengths in which they go is not always the right.
There are many different types of people that experience eating disorders, these include teenagers and young women who want impress people with their curves, mother who want to lose their baby bump, even older women that want to feel appealing again to the opposite gender. All of this is very natural, however the effects it has on a person's body should be made real as many neglect what results.
Once someone has decided to change the way they eat, it means that they are not eating correctly. This should not be taken on as a diet plan but a way of life. Once a person says they want to lose weight physiologically there body goes out to find it and the subconscious looks for it that even though once it is off, it the brain wants to get it back.
Available almost anywhere, plans are around. On the web or most stores it's as easy as finding underwear. So many do not realize how serious the problem is or even that there is one. It's hard to tell if a person suffers from a disorder unless it's an extreme one making it harder to help someone as a victim will seldom reveal what is happening.
The damage that comes from a diet is not worth the effort that it brings. When someone says they need to lose weight they need to make a lifestyle change that will affect more than what they eat but also what they do during the day for exercise or to cover up the eating disorder. The best thing to do instead of following a diet plan is to eat healthier and better permanently.
About the Author:
Be sure to take a look at the following web pages featuring all about diet plans and clean eating. Here you will gain an insight into this topic by checking out the related site at http://www.themeaningofcleaneating.com.
No comments:
Post a Comment