Wednesday, October 8, 2014

For Professional Taekwondo Portland Is The Way To Go

By Jocelyn Davidson


Taekwondo is a martial art comprised of a series of combat styles used for attacking or defending oneself against an attacker. The art has spread fast and is currently being practiced in many places around the world. Taekwondo is believed to have first been practiced in Japan and China although other versions also existed in other states at the same time. When in need of learning professional taekwondo Portland is the best place to visit.

Training in this martial art is done in special facilities known as schools. A school holds amateur and expert practitioners. Teachers and coaches use their advanced training and experience to equip students with fighting skills. Different tutors in the facility do different functions and handle students of different ranks. Flexibility, stamina, and physical strength are attained through conditioning and training using various pieces of equipment.

Many combat skills comprised in the discipline make it applicable as both a defensive and assault tool. Kicking, holding, and punching are allowed in any tackle between two practitioners. The use of all body parts is also allowed especially the knees, elbows, and open hands. Locks, holds, vital point strikes, restraints, and grappling are permitted in variations of this discipline.

Students are prohibited from use of skills acquired except in the case of defending themselves, friends, or family against attackers. It is illegal to use the skills carelessly especially on individuals with no training in any form of martial art. Perfectly landed strikes are death-causing or at least can critically injure the opponent. The first class of training is normally spent warning and guiding students about how and when to use skills learned.

It should however be understood that taekwondo is not all violent as many people view it. People engage in it for many other reasons besides self defense and assault. This discipline is a great way of maintaining physical fitness and a healthy lifestyle. The exercises students have to do during training classes give strength to their bones and muscles. This allows them to acquire strong bones and tight muscles full of strength.

Engaging in this art can highly enhance the physical appearance of the participant. The exercises involved are useful in losing excess weight from the body. People lose up to several pounds of weight in a short time if they take part diligently. Like other sports, taekwondo is also a great way of relieving oneself of daily stress from work. Releasing is helpful in preventing stress related diseases and conditions like ulcers, heart failure and diabetes.

Hobbyists also find the discipline to be a great way of passing their free time. Enthusiasts of the sport like watching it and when they are free, they take part in classes or teach students for those with advanced skills. Infact, most training facilities are started by enthusiasts who then hire coaches and managers to run daily activities.

Competitive Taekwondo commands a large audience with fans worldwide. Students participate in international games like Olympics and others. Taking part in games may entail combat against an opponent or simple display of skills to viewers. Practitioners also attain ranks as they continue training and mastering skills.




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