Sunday, May 5, 2013

Diet Solution Program Review: What Foods Should You Eat?

By Sam Milner


The Diet Solution enjoys tremendous popularity among those who want to lose weight. By eating the foods included in this program, you will feel more energetic and lose excess fat. The Diet Solution Program review claims that anyone can maintain a healthy weight without skipping meals or counting calories. This diet plan includes recipes, menus, and fat loss strategies.

Dieters can eat all natural cuts of meat, fruits and vegetables, fresh fish, whole organic eggs, lettuce, spinach, raw nuts, fresh herbs, and organic dairy products. Many people lose weight faster by eliminating grains from their diet. It's recommended to use fruits and vegetables as your primary source of carbohydrates. It's not allowed to eat processed foods, sweets, pasta, bread, sodas, and soy.

The Diet Solution Program review proves that this fat loss plan is highly effective. You will learn how to determine your metabolic type, plan your daily meals, and choose the right foods. The most important thing is to choose those foods that are compatible with your metabolic type. If you want to enjoy a good health, avoid processed foods. Make sure your meals are 100 percent natural.

This diet is based on naturally raised meats, fresh fish, raw nuts, organic whole eggs, and fresh fruit juices. Natural foods don't contain additives and other chemical substances that may cause weight gain, cancer, diabetes, hypertension and other health problems. Most recipes included in this program are made with real butter, maple syrup, chicken, Italian spices, extra virgin coconut oil, rice flour, vanilla, strawberries, vegetables, and fresh fruits.

Isabel de Los Rios, the nutritionist behind this diet, claims that dieters should drink half their body weight in ounces of water per day. If don't drink enough water, you will have cravings and feel hungry all day long. You will also eat more than you actually need. Those who follow this diet are encouraged to try the recipes provided, including mashed sweet potatoes, warm quinoa salad, and fruit pizza.




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